Kate Davies Fitness
  • About
  • Testimonials
  • Find Us
  • Booking
  • About
  • Testimonials
  • Find Us
  • Booking

Latest News

Stretching your calves

by Kate Davies on 26th August 2020 with No Comments

The calf stretch – so overlooked, incredibly important, and so easy to get a good result/stretch.

Do this daily, preferably bare foot. Keep checking the alignment of the inner edge of your foot.

 

Latest Posts calf stretch, stretch calf muscles, stretching your calf muscles

© 2026 Kate Davies Fitness