Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-cron-control domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sites/kate-davies-fit.com/public_html/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the virtue-toolkit domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sites/kate-davies-fit.com/public_html/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the pinnacle domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sites/kate-davies-fit.com/public_html/wp-includes/functions.php on line 6121 Stretching your calves – Kate Davies Fitness

Stretching your calves

by Kate Davies on 26th August 2020 with No Comments

The calf stretch – so overlooked, incredibly important, and so easy to get a good result/stretch.

Do this daily, preferably bare foot. Keep checking the alignment of the inner edge of your foot.

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