Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-cron-control domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sites/kate-davies-fit.com/public_html/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the virtue-toolkit domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sites/kate-davies-fit.com/public_html/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the pinnacle domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/sites/kate-davies-fit.com/public_html/wp-includes/functions.php on line 6121 joints and bones – Kate Davies Fitness
FitPro magazine features Kate Davies this month !
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Our 21st century lifestyle is having a profound effect on our posture and ability to move freely. I would like to see more effective stretch classes that counter the impact on our bodies of spending so much time in cars, sitting at laptops and peering at smartphones and game consoles.